Posts by Dr. Sears Certified Health Coach Websites

Great Gift Ideas that Kids can Make Themselves

Posted by on Dec 7, 2014 in Health Blog | 0 comments

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Butternut Squash Lentil Soup

Posted by on Dec 5, 2014 in Recipes | 0 comments

Butternut Squash Lentil Soup Print Recipe Yum, Yum! Get the kiddos to help chop! Heat the oil in a large pot and saute onions, garlic, and celery for about 3 minutes. Add the remaining ingredients and bring the mixture to a boil. Simmer for about 15 minutes. Be careful not to overcook; the vegetables should stay a little firm so they maintain more of their nutrients. Add salt and pepper to taste. Leftovers are GREAT!!! Servings Prep Time 5 people 10 minutes Cook Time 20 minutes Servings Prep Time 5 people 10 minutes Cook Time 20 minutes Butternut Squash Lentil Soup Print Recipe Yum, Yum! Get...

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